Grilled Chicken with Quinoa and Salad

Grilled Chicken with Quinoa and Salad

Enjoy this lean, healthy meal that the whole family will love for dinner and reap the benefits!

  • 2 6oz Chicken Breast
  • 1 Blue Scoop Olive Oil
  • ½ Teaspoon Sea Salt
  • ½ Teaspoon Ground Black Pepper
  • ½ Lemon, juiced
  • 1 Cup Quinoa, cooked
  • ½ Cup Cauliflower
  • ½ Cup Carrots
  • 1 Small Tomato
  • 1 Cup Mixed Greens
Steps to Prepare
  1. Season your chicken breasts with olive oil, salt, pepper, and lemon juice and let marinate for 10-20 minutes.
  2. Cook your quinoa according to package directions.
  3. Preheat oven to 350 degrees.
  4. Heat oven-safe grill pan or skillet over medium-high heat for about 1 minute. Once hot, place chicken on surface to grill.
  5. Cook chicken on stove top for about 4 minutes on one first side, and 2 minutes after flipping over.
  6. Transfer to oven and cook for about 20 minutes, until cooked all the way through.
  7. While chicken is cooking, steam your cauliflower and carrots until tender, or you can skip this step and enjoy them raw.
  8. Let the chicken rest for 5 minutes before slicing. Serve one chicken breast with 1 cup cooked quinoa and a heaping serving of mixed salad with chopped mixed greens, cauliflower, carrots, and diced tomato.
  9. Enjoy!

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